Kickstarting Healthy Lifestyles

Jon Lillard takes your fitness goals seriously. He understands that losing weight and gaining muscle can be challenging, and his goal is to help you overcome hurdles and reach your goals. He analyzes your body type, BMI, and metabolism to create your individualized fitness plan. With Jon's help, you both can create a fitness plan tailored to your unique needs and goals.

With years of success and experience, I'm confident I can analyze your body and create a fitness plan tailored specifically to help you reach your goals. My plans focus on healthy eating and exercise to ensure the best results. I will work with you to keep you motivated and on track to crush your goals!
 

As your Fitness Trainer, I understand that adapting to new fitness habits can be difficult. That's why my goal is to help you change your perspective on fitness and to make it a part of your lifestyle. I'm confident that if you practice healthy habits, you'll be able to achieve a healthier lifestyle.